Do Not Make This Rookie Mistake In The Gym

Do NOT MAKE THIS ROOKIE MISTAKE IN THE GYM #gymbros #motivation

Rookie Mistakes In The Gym

Here's how to make NO progress in the gym...

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STOP training your TRICEPS like this!

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❌ STOP MAKING THIS MISTAKE AT THE GYM #shorts

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Can’t feel your CHEST during flys? TRY THIS!

Push-Up Mistake (SAVE YOUR SHOULDERS!)

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